Gambling has many negative effects on the physical, mental, and social lives of the person. It is classified as a form of impulse-control disorder. Gambling addiction leads to many problems, including financial, social, and professional. Problem gamblers may experience physical symptoms such as migraine, depression, or distress. They may even attempt suicide. If you think you may be addicted to gambling, you should consider seeking treatment. Below are some tips to get help for problem gambling.
Professional mental health experts use specific criteria to recognize problem gambling. In the latest edition of Gabbard’s Treatment of Psychiatric Disorders (DSM-5), gambling disorder is listed alongside other addictive behaviors. A Gambler is diagnosed with this disorder if:
While gambling is not for everyone, most people have some form of gambling addiction. For many people, gambling is a way to escape stressful situations and socialize. It also triggers feelings of euphoria linked to the reward system of the brain. Furthermore, gambling can alter a person’s mood by providing a mental challenge. However, it is important to understand the risks and limitations of gambling. A responsible gambler will also be aware of the risks and know when to stop.
Although gambling is fun and can be an occasional social experience, it can quickly become a serious problem if an individual is not aware of it. The problem can develop as gambling becomes an addiction and can impact all areas of a person’s life. Therapy can help the person manage the urge to gamble. Cognitive behavioural therapy can help the person develop coping skills and learn how to stop the behavior. A person should seek help as soon as they suspect they have a gambling problem.