Gambling is a form of self-soothing. In many ways, it’s an enjoyable way to pass the time, relax, or socialize. However, gambling can be destructive. Boredom can drive a person to self-destructive thoughts. While it can help relieve boredom, you can also try to avoid the need to gamble by practicing relaxation techniques and spending time with friends who do not engage in gambling. Then again, you may want to start with a smaller amount and see how much you can afford.
Problem gambling can take on many forms, including online and in real life. While gambling can be fun when done in a spirit of fun, it can quickly become dangerous when it becomes a habit. Problem gambling is often called a “hidden addiction” because it shows no outward symptoms. Fortunately, there are many ways to identify the warning signs of a gambling addiction. Listed below are a few ways to spot if someone may be at risk.
While online gambling tests can provide a preliminary diagnosis, they cannot replace a face-to-face evaluation by a clinical professional. A professional can perform a thorough assessment and design a treatment plan based on the specifics of the individual. In addition to the physical aspects, treatment may also address family and financial problems, legal issues, and professional problems. If you suspect that you or a loved one may be experiencing gambling addiction, you should seek medical help. Your health provider will be able to refer you to an appropriate treatment provider.